My Personal Success Story
HI THERE. MY NAME IS CRYSTAL.
THIS IS ME AFTER FINDING KETO.
(NO SUPPLEMENTS, NO MEAL PLANNING, AND NO EXERCISE!)
I have had great success with Keto, but only after running into many MANY difficulties along the way. Keto isn't just a diet, but a lifestyle. You need to commit to it, which sucks for 98% of the people who attempt it.
As a self-employed businesswoman, I don't have time to meal prep, or count macros and use diet apps and all that nonsense. I found the easiest path to sticking to Keto is to really be honest about the foods I just couldn't give up, and then find low-carb alternatives for those foods. But finding those alternatives? Yeah, right!
... I couldn't go to Walmart to buy sugar-free ketchup for my burgers.
Never mind the bun I want to put my burger on!
... I couldn't drive to Sobeys to buy sugar-free pancake syrup, for the best low-carb waffle recipe that took me months to perfect.
... Most sweeteners available in grocery stores make me break out in hives, or worse. The sweeteners I'm not allergic to, instead they leave the worst aftertaste in my mouth for days. I need sugar in my morning coffee!!! What's a girl to do?
... Will I ever find a low-carb preserve to eat a PB&J sandwich ever again?!
Wait, sandwich? Oh, bread, I miss you.
These obstacles only touched the surface of my frustrations. But I overcame each and every one of them! So much research... online shopping, minimum orders, waiting for deliveries.
But nothing convenient, nothing to make my life easier.
I've decided the struggle should end HERE!
Introducing your local Keto approved outlet ♥